Self-talk

Change your self-talk to change your life.

Regardless of what others may think or say about you, you and you alone have the power to accept their judgement. People are not discouraged by criticism, condemnation, or personal attacks, they are discouraged by their own acceptance of these things.

Let no man tell you what you can or can’t do. Let no man tell you where your limits lie. Don’t even tell yourself where your limits lie, because you don’t really know.

You are going to be with yourself more than anyone else. It’s not just a play of words, just think about it. There will be no one with you all the time but you. Therefore, you cannot always rely upon external validation and acceptance of you. You must do it yourself. That is where all the immutable confidence comes from. That is where all the deep-rooted trust comes from. That is where you begin to trust yourself through all things big and small. That is where you begin to grow without depending on external validation.

Change how you speak to yourself.
Change your self-talk to change your life.

It is easy to think you are not worth it, easy to beat yourself down, it is easy to quit, easy to stay within the boundaries of your beliefs. But it takes a lot more to challenge your ideas and your paradigms. It takes a lot more to challenge your conditioning and limited beliefs. What seems possible for the other will not be possible for you, only because your beliefs wouldn’t allow you to see how. You will find excuses, a thousand whys you couldn’t.

But thankfully, you can change all of that. You can change how you look, you can change how you feel, you can change your personality, you change your circumstances, and whatever you may find unpleasant in your current reality – just by changing your self-talk.

Praise the good, affirm the possibilities into your reality.
You can change everything about your life.
You must only make the effort.

It is all possible.